Global Fitness Kelowna

Are you a racket sport player? Tennis, squash, pickleball, racketball, ping pong, padel, etc.? You will want to check out this 9 week workout program, complete with bootcamp style workouts (i.e. high intensity interval training) that are designed to maximize your speed, strength, and power when on court! Global’s very own tennis player and personal trainer, Makena, will be your instructor for this program.